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“Aren’t you worried?” “Would it do any good?”

Worried? Why That’s The Least Helpful Thing To Do Lights Camera, Wisdom! “Aren’t you worried?” -James Donovan “Would it do any good?” -Rudolph Abel This snippet of dialogue from the movie Bridge of Spies gives me a fascinating perspective on my overly busy mind. I tend to think in prep-mode. I want to be prepared…

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What You Need To Know When You Release a Book On A Day With a Bomb Scare

What You Need To Know When You Host a Workshop On A Day With A Bomb Scare Last week, I had the privilege of facilitating a workshop in New York City. The workshop served as my book release event in New York. Months ago, we scheduled it for October 24th, 2018. It was a glorious…

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To Live With Fear Is To Live A Life Half-Lived

Lights, Camera, Wisdom: Vivir con miedo es vivir a media – This week’s “Lights, Camera, Wisdom!” quote is, “Vivir con miedo es vivir a media.” It means roughly, “To live with fear is to live a life half-lived.” It’s an old Spanish proverb used in one of my favorite movies, Strictly Ballroom. The movie is…

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Pattern Changing

How to Change Your Patterns Towards Achieving Goals I’ll be honest. The idea behind this week’s podcast episode isn’t easy to implement. Changing your pattern takes work. More importantly, it takes self-awareness and dedication. None of this happens overnight. But the beauty is that it does happen. Try the missions described in the episode, and…

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Choose Like Luke Skywalker To Change Everything

How Being Like Luke Skywalker Changes Your Clarity, Wisdom, and Decisiveness. This week’s quote: “You’ve failed, your highness. I am a Jedi like my father before me.” Sometimes, I pretend I am Luke Skywalker. I know, I know. “Huh?” But bear with me. Choosing makes me struggle. I agonize, and I hit the breaking point…

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Breathing Deep Dive

Breathing Deep Dive Use this video to stay focused and achieve. Breathing correctly changes everything! This video takes you on a deep dive into your breath. If you have trouble figuring out how to breathe optimally, this is for you! It’s a super quick explanation on how to do it right. Using this tip, you’ll…