Strength and power from the inside
Today’s Show Up! Power words: it will smell sweeter and it will taste you see year if you know you were the one who grabbed on with both hands and never let go until you had achieved. That is what it’s all about.
No mixed messages
Today’s Show Up! Journal power words: when I was a child, I didn’t keep a journal. I didn’t want to take the time to organize my thoughts, And I believed writing down my wishes was a pointless effort. Rather, I worked in the world with intuition I lived with and through reaction to what is…
Severing ties
Today’s power words were tough to write. I am cutting away behaviors, activities, and thoughts that don’t support my highest goals. But those patterns have ingrained themselves into me. The grooves are there and are hard to buff out. Today, I realized I have to do it. In order to focus on the path of…
Are you scared?
Today’s Show Up Journal power words: Are you scared? Good. A little fear is good. It will sharpen you, but don’t let it paralyze you. Stop wasting time and do the work. Do. Create. Do you feel unhappy? Do you think you’re a failure? It’s time to rethink that. Change your thoughts. Transform them. Turn…
Nervous? How to tell and how to handle it.
We all have times when we interact with people who are nervous or anxious. In professional situations, we might find it when we have to speak with employees, when we interview people, or when we ourselves are interviewing with a new manager. Here are some hints that a person is nervous or anxious in this…
Focus
My focus, this morning, wanted to slide away from my projects and into regret territory. I video recorded last night’s event and some of the tech didn’t work. And I found myself wallowing for a bit. As part of dealing with it, I had to let go of the spilt milk I was crying over,…
Asking for help
It’s funny how today’s Show Up! journal power of words make me feel more vulnerable than powerful. They carry the ring of truth, but they also scare me. As I wrote these words in this morning’s journal, it struck me that I tend not to ask for help. I tend to try to do everything…
It is all about connecting
Today’s show up journal power words: it’s all about connecting. Here’s a little story. All hail Veronica at Dun and Bradstreet. I had a thorny problem. She helped me and went above and beyond to make things great again. Whew!As we were hanging up, I said, “I’d like to ask you one more question. What…
Know your worth
Today’s Show Up! Journal power words. Wow. Treating ourselves fairly, treating ourselves as if we are worth what we are worth, can be super hard for people, but it is crucial. First, we have to determine our worth. We have to know we are deserving and worthwhile people. Second, we have to internalize that sense…
Consistency is key
Today’s Show Up! Journal power words: sometimes the words that I write during my journaling hit me right between the eyes. I’m fighting that battle right now. I’m fighting the battle to remain consistent despite the progress. If I progress, I want to motivate myself to progress more, to reach new heights. But sometimes, all…