This is a call back episode from the holiday season. We all get tired. And what can you do when you have creative goals but you’re exhausted? What do you need to do to raise your energy level so you can achieve your goals?
I don’t know about you, but I’m spending a lot more time sitting now that we are all stuck indoors. Here’s what I’ve been doing to keep from getting super stiff. Follow along with the podcast, and here is a quick list of the things I do. Remember, you don’t need weights. You can…
How to have compassion while eating great food Vegan On The Fly restaurant review This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.* URL:…
Mindfulness Practice – Full Circle This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.* URL: https://brain.fm/innovativemindsetIf you love it as much as I do,…
Here I was at last full moon taking pictures with my trusty Nikon. Unfortunately, I couldn’t get situated in a way that my little tripod could get a picture of the moon without the cable in front of it. How frustrating, right? But then I got this picture. And I saw it. A perfect representation…
If you liked what Cyndi Recker had to say, get her recommendations for more! In Honor of Women’s History Month, the guests this month are powerful, world-changing women. Connect with Cyndi www.instagram.com/cyndirecker www.twitter.com/cyndirecker www.linkedin.com/in/cyndirecker www.thecleanerplanetplaybook.com Connect with Izolda Book a Discovery Call Answering a Question? I’d love to hear from you! Leave Me A…
In truth, we can’t know how one small act today might impact every day for the rest of our lives. But it does, somehow. We won’t know until we have the wisdom of hindsight, but a yes or no, a right or left, a stay or go – they all shape and form the rest…