When we make art we have to be patient. And yet we have to commit to what we’re doing. What do you need to do commit to what you want to do without going past the point of no return? This episode will get you thinking and will also give you critical techniques on how to commit and accept the commitment.
Today’s Mindful Friday episode explores the idea of being resolute. This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.* URL: https://brain.fm/innovativemindsetIf you love it…
I’m prepping for a couple of speeches I’m giving at upcoming NACE and PCMA meetings. As part of this work, I’m going in-depth on the word “no.” Have you made friends with “no?” For many of us, it’s a tough word to hear. And we must get used to it in order to listen to…
This one small switch can change it all in your day-to-day work and life. The words we use matter. Specifically, the words we use on ourselves matter. If you’re constantly berating yourself, you’re going to feel it in your bones. The same goes if you always feel like you’re under the gun with your to-do…
In this micro-episode recorded at the Panera, I describe funneling. This fantastic and simple technique will increase how much you get done. And it will transform what you focus on into the specific thing you need to do to succeed. As part of the process, you’ll need my free template for the Show Up Journal….
Uncle Ardy Pirnia and Matthew Árce Help Los Angeles’ Homeless Population Through Art and Artistry This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*. We are all aware of the ongoing challenge to address homelessness in Los Angeles and the incredible…
Can you unknow what you know? How Our Minds Work When Getting New Information and Deciding How to Respond To It This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can…