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How Changing Your Tape Will Change Your Life

If you change the tape playing in your head, you can revolutionize your life. In today’s episode, I explore how a few small tweaks can revolutionize our mindset and our relationships with others and more importantly, ourselves. Listen for techniques and ideas on how to thrive in your habitual communication methods. Share this with a friend so they can learn these methods too. I’d love to hear from you. Do you already use any of these techniques? Or if you try them, drop me a DM on Instagram or Twitter, or comment below) or leave a review on iTunes and let me know how it goes. It would mean the world to me to hear how you do. Until next time, I send you my love.

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