How to improve your patience in impatient situations

Get Angela’s favorites and recommendations in this bonus episode. This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*. Connect with Izolda Book a Discovery Call Answering a Question? I’d love to hear from you! Leave Me A Voicemail (and yours might get picked…

Treating My Hypothyroidism Naturally to Get Back to Normal* [This set of blogs is a reprint of blogs I wrote back in 2016. People still ask me about my journey treating my hypothyroidism without meds, so I thought I’d put these up here in case they’re helpful to someone else.] (When last we met) I…

Today’s Overheard episode has three fun stories. Sometimes, when a conversation is particularly fun or poignant, I grab a photo of the people speaking.  If you like this Friday feature, please let me know. And please rate and review the show. Your review will help me keep the podcast going and growing.   xox Z

It’s OK if you get stuck. We all do. The key is to have tactics to unstick yourself. Here are a few ideas on how to “doodle and noodle” so you can jump back on the creative wagon train.

Unleash Your Inner Zen: Celebrate the Launch of ‘Meditation For Busy People’ Grab the Breath Break video and be eligible to win the Meditation For Busy People Class. This episode is brought to you by Izolda’s upcoming class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is…

https://www.podbean.com/media/share/pb-zp723-16c336b Ready to Stop Tweaking? Here’s How Learn How To Call Your Work Done. This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within.  Discover the secrets to unlock your inner leader! Download the free confidence-building tip sheet now! Grab a complimentary…