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Stress Reduction Step 1: Know that you know your stuff
With the solstice, I plan to embark on a year-long quest to eliminate stress from my life (and I as I incorporate new methods, I will chronicle them here). Sure, I keep talking about getting rid of stress and I even manage my stress pretty well, but there are certain patterns I’m seeing that contribute…
Today's Tarot 3/8/12
Ace of Cups, Four of Rods. I almost wish this combo happened tomorrow (my anniversary) but here it is today and it is good. The Ace is new beginnings, particularly creatively and emotionally (new love, new art, new something that feels good). The Four of Rods is moving to the next step or at least…
Never Look Back
“I never look back, darling. It distracts from the now.” -Edna Mode, The Incredibles. I’m trying to phase into a new paradigm (for me). I am trying to live in the moment, every moment. So, when I find myself thinking about the past or resting on my laurels or feeling nostalgia or regret, I stop,…
Dedication and Perseverance to Ourselves
Dedication and perseverance are in my thoughts this morning. How do we dedicate ourselves to our chosen paths and how do we persevere when the obstacles seem too great? For me, I think it is about a couple of things. First, it is about service to others. Much of what I do is designed to…
We are all artists!
Today’s Show Up! Journal power words. Each of us is an artist. We don’t have to hold a paintbrush or a guitar to be one. We can create art in how we think, what we say, and what we do. As long as these things come from that passionate place inside each of us, that…
Stress Reduction Step 1: Know that you know your stuff
With the solstice, I plan to embark on a year-long quest to eliminate stress from my life (and I as I incorporate new methods, I will chronicle them here). Sure, I keep talking about getting rid of stress and I even manage my stress pretty well, but there are certain patterns I’m seeing that contribute…
Today's Tarot 3/8/12
Ace of Cups, Four of Rods. I almost wish this combo happened tomorrow (my anniversary) but here it is today and it is good. The Ace is new beginnings, particularly creatively and emotionally (new love, new art, new something that feels good). The Four of Rods is moving to the next step or at least…
Never Look Back
“I never look back, darling. It distracts from the now.” -Edna Mode, The Incredibles. I’m trying to phase into a new paradigm (for me). I am trying to live in the moment, every moment. So, when I find myself thinking about the past or resting on my laurels or feeling nostalgia or regret, I stop,…
Dedication and Perseverance to Ourselves
Dedication and perseverance are in my thoughts this morning. How do we dedicate ourselves to our chosen paths and how do we persevere when the obstacles seem too great? For me, I think it is about a couple of things. First, it is about service to others. Much of what I do is designed to…
We are all artists!
Today’s Show Up! Journal power words. Each of us is an artist. We don’t have to hold a paintbrush or a guitar to be one. We can create art in how we think, what we say, and what we do. As long as these things come from that passionate place inside each of us, that…
Stress Reduction Step 1: Know that you know your stuff
With the solstice, I plan to embark on a year-long quest to eliminate stress from my life (and I as I incorporate new methods, I will chronicle them here). Sure, I keep talking about getting rid of stress and I even manage my stress pretty well, but there are certain patterns I’m seeing that contribute…
Today's Tarot 3/8/12
Ace of Cups, Four of Rods. I almost wish this combo happened tomorrow (my anniversary) but here it is today and it is good. The Ace is new beginnings, particularly creatively and emotionally (new love, new art, new something that feels good). The Four of Rods is moving to the next step or at least…
Never Look Back
“I never look back, darling. It distracts from the now.” -Edna Mode, The Incredibles. I’m trying to phase into a new paradigm (for me). I am trying to live in the moment, every moment. So, when I find myself thinking about the past or resting on my laurels or feeling nostalgia or regret, I stop,…
Dedication and Perseverance to Ourselves
Dedication and perseverance are in my thoughts this morning. How do we dedicate ourselves to our chosen paths and how do we persevere when the obstacles seem too great? For me, I think it is about a couple of things. First, it is about service to others. Much of what I do is designed to…
We are all artists!
Today’s Show Up! Journal power words. Each of us is an artist. We don’t have to hold a paintbrush or a guitar to be one. We can create art in how we think, what we say, and what we do. As long as these things come from that passionate place inside each of us, that…