This is as simple as it gets. If you don’t believe in what you’re doing, if you can’t stand behind what you offer, then you need to go find something else. If, however, you do believe in what you’re bringing? Then, it’s your responsibility to bring it. It’s your responsibility to share it. It’s your…
Competition is swell. It allows quick thinking,creative problem-solving, and actions that lead to progress. However, that doesn’t mean we have to be anything other than kind and compassionate while we compete. You never know what opportunities and cool projects might arise if you connect with your competition.
Today’s Show Up! Journal power words. Yes. We can all spend time hashing and rehashing the wrongs that have been done to us. Or we can take that anger and that frustration and we can transform it. We can mold it into a laser to focus on that which we want to bring into our…
A micro-break in the middle of a hectic day can make all the difference in your productivity. Not ready to tackle your next to-do item? Feeling bitten by the procrastination bug? Give yourself a full-fledged micro-break. Sit, relax, kick back – for healthy count of five. For that long, you can indulge in a daydream…
Today’s Show Up! Journal power words. Wow. This is just a handful of words, but they left me shaken. I recognize that radical self acceptance is a process, a lifelong process. Radical self acceptance means embracing every part of ourselves. It means comforting the parts that are scared. It means bringing those parts that are…
This is just the truth of it. The 1-2 punch to success. Yes, I realize I’m generalizing. Yes, I realize you need to know your goals and you need to have a plan. None of that happens without feeling like you deserve it and being willing and able to do the work to get it. …
Today’s Show Up! Journal power words: Yep. We’ve all been there. We all know what it’s like to tilt of the windmills of something we really believe in. And if things aren’t working, if we keep banging our heads against the wall, we have to be assessed. But, sometimes, it’s worth it to keep going….
Wow, today’s Show Up! Journal power words are assertive. They showed up while I was doing my morning free write. And they make me wonder. What do we do if we can’t make peace in a confrontation? Do we come out swinging? Or, is it better just step away at all times? In certain situations,…
As we engage in telling our stories, we can use creative design features to communicate more authentically and effectively. The key is to find the form and function that best tells our tale. Color plays a major role in that process. Design ideas for palette, look, and feel can come from anywhere. This butterfly inspired…
Today’s Show Up! journal power words. In this case, in talking about our bodies. The organism knows what it needs but we often don’t take the time to slow down, hush up, and pay attention. Oh the information we would get about people, situations, ideas, and most importantly ourselves if we took the time to…