How to Change Your Patterns Towards Achieving Goals I’ll be honest. The idea behind this week’s podcast episode isn’t easy to implement. Changing your pattern takes work. More importantly, it takes self-awareness and dedication. None of this happens overnight. But the beauty is that it does happen. Try the missions described in the episode, and…
How Being Like Luke Skywalker Changes Your Clarity, Wisdom, and Decisiveness. This week’s quote: “You’ve failed, your highness. I am a Jedi like my father before me.” Sometimes, I pretend I am Luke Skywalker. I know, I know. “Huh?” But bear with me. Choosing makes me struggle. I agonize, and I hit the breaking point…
How To Keep The Promises You Make To Yourself That’s a tough one, isn’t it? How do we do keep our promises to ourselves consistently? What support do we need to make that happen? Whenever I speak with my coaching clients, I say, “Always tell yourself the truth.” So, if you make yourself a promise, make…
This One Small Mindset Shift Changes Everything! Sometimes, I write in hyperbole. I’d say we all do. However, this time, I mean it. If you shift this one thing, it can change everything. Normally, on this podcast, I talk about how to improve our communications skills with others. At times like this one, I explore…
Learn to Accept Compliments Ever feel that way when someone compliments you? Do you feel like a fake? Do you feel like it doesn’t apply to you? You’re not alone. Many of us wander around feeling like we can’t take a compliment. Sure, we’ll say a “you’re so sweet,” but we don’t take the sentiment…
Simple Words Inspire Profound Changes I dedicate this episode to the people who teach us with the use of simple words. They can be our actual teachers or they can be friends or even passersby. We can learn from their off-the-cuff remarks. They can transform our ideas and broaden our horizons. We have to know…
If you change the tape playing in your head, you can revolutionize your life. In today’s episode, I explore how a few small tweaks can revolutionize our mindset and our relationships with others and more importantly, ourselves. Listen for techniques and ideas on how to thrive in your habitual communication methods. Share this with a…