Build the Confidence to Express Yourself This week on the Tell Your Story Better podcast, I explore how you build confidence. If you want to become more confident and less anxious, follow the techniques I lay out in the episode. Particularly, I pay attention to the butterflies in our bellies. I outline a technique to…
Head Games Keep Them From Getting In. That’s Your Space. No matter how hard you try, sometimes, other people, and what they’re doing to succeed, gets in your head. And what’s worse, it messes with your ability to achieve your goals. This episode gives strategies on how to keep them from getting in your head and…
Today’s Show Up! Journal power words: “Decide You Deserve It,” is the name of my new book. I realized this morning that while I’m writing this book, the words to me exemplify power from within. Before we do anything else, before we make any choices, before we act or take step one towards a goal,…
Anyone who has ever worked with me, in any teaching capacity, knows my first act when teaching is to get everyone to stop and breathe. Whether I am working with fourth graders or NASA scientists, I always say the following: “Before we start, I’m going to ask you all to stand on up …” and…