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Overheard – What I Learn Through Listening

I am passionately curious about people. I love learning what motivates them, what challenges them, and what inspires them. So, I listen. I listen in my coaching practice. I listen during my workshops and seminars, and I shamelessly listen to conversations around me when I am working at coffee shops or when I’m walking down…

Feel Like You’re Getting Nowhere? You’re Gathering the Sand

I spend a healthy chunk of my time feeling like I’m a little hamster in a wheel. I’m running, running, running, but I’m getting nowhere. I step off, and it feels like I’m in the exact same place. Oh, the frustration of those moments. “Crap!” I cry out. “Nothing has changed. I’m no closer to…

Walking the Labyrinth: Prayer, Contemplation, Meditation, and Inspiration

A friend just asked how to use the time while walking a labyrinth. I walk every labyrinth I come across. I love them for their ancient wisdom and the answers and insights they help me find. First, I would say there are as many answers as there are people. For myself, I walk labyrinths to…