A Broken Routine Leads to A Stronger You. A routine can help or hinder you. In today’s Essential Words episode, I explore what it means to get the best out of your routine. I’d love to hear from you. Drop me a DM or comment below. How do your routines strengthen you? How does breaking…
If you change the tape playing in your head, you can revolutionize your life. In today’s episode, I explore how a few small tweaks can revolutionize our mindset and our relationships with others and more importantly, ourselves. Listen for techniques and ideas on how to thrive in your habitual communication methods. Share this with a…
In today’s episode, I explore consistency. Consistency is key to success. Listen to get some ideas on how to apply it in your life. I’d also love to hear from you. What are you trying to achieve right now? What is your North Star? Drop a comment below and let me know. It would mean…
The law of inertia states that a body in motion tends to stay in motion and a body at rest tends to stay at rest. So, I who mostly do sedentary things like writing, making music, coaching and even public speaking (which isn’t exactly running a marathon) have decided that I must be in motion…
Self-made Creative podcast episode: 20180604 In today’s episode, I explore strategic and tactical thinking and how we can do it to optimize our planning, innovation, and success. Whether it is a creative endeavor or you are traveling, either way it’s what you can do to prepare and succeed. If you know someone who could benefit…
Every single day, do at least one thing that scares you. If you want to write, then write. Get a piece of paper and put down … something. It can be “holy sh*t, I have no idea what to say. This sucks.” That’s ok. They’re words on a page, and they are a beginning. If…
The amazing Arianna Huffington wrote this this morning. I agree with her thoughts and I had a comment that I thought bears repeating. Here it is. It works super well. And yet I like having a wishlist that helps me remember cool things I want to do. I want to drive the winding roads of…
Overcoming abuse to succeed anyway! We can learn to persevere and thrive despite the special challenges created by surviving a childhood of abuse. This podcast episode begins the story. Tonight, I’m doing something frightening on my podcast. I’m debuting my latest, in-process book. Every Friday evening I will be reading a chapter of what I…
Do you sometimes feel like we are living in a hyper-stimulated world? Like focusing is almost impossible? I get that feeling once in a while, and I get to a place where I have trouble seeing the forest for the trees. As a way handling this issue, I have developed a simple trick. It takes…
Today, I honor those who heed the call to teach. No, it’s not national teachers’ day or anything. Sometimes, the sheer amount of work, dedication, and love that goes into teaching stuns me. To all of you who have taken up the mantle to guide others, to teach them, to imbue in them a sense…